No Special Events This Month
Events to come, Stay Tuned!
When Can I Heal
The CIrriculum Schedule offers 1 hour yoga classes, 30 minute group meditations, and 30 minute fitness training every week. All classes are virtual. All levels are welcome.
*class schedule is subject to change*
A tender morning class that allows you to move minimally. Roll around on your mat a bit, flow a bit. Be kind and easy to the body.
Monday @ 8am EST
Friday @ 8am EST
Turn down the lights and light a candle, your about to do some restorative yoga. I hope this is the last thing you do before bed.
Tuesday @ 9pm EST
Thursday @ 9pm EST
This class looks however you (and the other students) want it to look. Something for everybody. It's all about the communal vibes.
Wednesday @ 5:30pm EST
Breathe to Bloom Meditation
A routine, guided manifestation meditation. Pick a new desire to pour energy into every week. Includes a tiny amount of optional, gentle movement.
Friday @ 8pm EST
Email Me To Schedule
Any private fitness training or yoga, including asanas, meditation, and pranayama. Book an individual session or buy a package.
Already Moved With On.Da.Mat?
Let Us Know How We Did
Please provide feedback from your session!